Recent Posts
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We went through the kihon, kumite and kata for 9th Kyu and then practiced some more advanced kata
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We practiced kihon kata, heian nidan and heian yondan, and looking at specific areas to improve upon.
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In the first half of the class we studied hip rotation and block punch combinations. We then moved on to side snap and thrust kicks.
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Today we went through kihon and heian katas 1-3.
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Today we focused on front snap kick and side snap kick and how snap kicks differ front thrust kicks
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Today we started with some basic techniques, and then moved on to kumite practicing blocking an opponents techniques
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We had 5 beginners tonight, so we went back to basics. Even though basic, everyone can still improve their techniques and the way they move.
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We went through kihon kata and some basic applications of kata in small groups. We then covered some advanced applications, noting that blocks can also be strikes.
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