Recent Posts
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We had 5 beginners tonight, so we went back to basics. Even though basic, everyone can still improve their techniques and the way they move.
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We went through kihon kata and some basic applications of kata in small groups. We then covered some advanced applications, noting that blocks can also be strikes.
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A total of 99 students trained and 75 students passed their gradings, including 10 students from Northstowe Karate Club
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We continue grading preparations, practicing kihon, kumite and kata
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We went through the grading syllabus and assessed those studens wanting to grade next week
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We practiced the kihon, kumite and kata required for your upcoming kyu grading
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We practiced our grading katas. I gave each of you individual feedback on how to improve you kata
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We continued to practice the syllabus for the upcoming grading
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