Northstowe Karate Club
Family-friendly Shotokan Karate that builds confidence, focus, and fitness. Age 8 to adult.
Book a free classFirst lesson free • DBS-checked instructors • Age 8+
Our classes teach traditional Shotokan Karate, a Japanese martial art, in a friendly, structured environment. Students of all ages learn and grow together — children (8+), adults, and families. We welcome students from Northstowe, Longstanton, Willingham, Oakington, and the wider Cambridge area. Many people join us when looking for Cambridge karate classes that are supportive and confidence‑building.
Our classes are suitable for all ages and abilities, 8+, including children, teens, adults, and families.
Karate is more than a martial art. It helps develop confidence, focus, fitness, strength, and resilience. Every student progresses at their own pace, whether they’re brand new or returning after a break.
We make sure everyone feels welcome from the moment they arrive. Our instructors guide students through each step, helping them build skills safely and steadily. Parents often tell us they appreciate the balance we strike: traditional training delivered in a friendly, encouraging environment.
Students learn to work hard and support each other. They grow in confidence and take pride in what they achieve, both in the dojo and in everyday life.
Karate consists of 3 parts - kihon (basic techniques), kumite (sparring) and kata (forms). You can see what a typical lesson looks like on our "What to expect" page. Here are some examples of students practising all three aspects of karate:
We’re proud of the positive experiences our students and their families share.
“We had never done martial arts before, but Simon gave us a warm welcome and explained everything clearly. Karate is challenging, but the friendly learning atmosphere keeps us coming back each week.”
- Family member
“It has been a pleasure being part of the club. We really appreciate seeing our child achieve so much and grow in both confidence and strength.”
- Parent of a young student
“The convenient location at The Unity Centre and the affordable cost have made it easy for us to commit. Simon organises everything so well, and his emails are always helpful. We’re really happy to be learning a new skill and getting fitter together.”
- Parent
Simon Apen-Sadler is the Chief Instructor of Northstowe Karate Club. He is a 4th Dan black belt, with over 25 years experience and has an enhanced DBS check. Affiliated with the Japan Karate Association (JKA) and JSKE. You can find out more on our instructors page.
Check out our FAQ page to see our frequently asked questions. If that doesn't answer your question, please reach out to us.