Northstowe Karate Club
Family-friendly Shotokan Karate that builds confidence, focus, and fitness. Age 8+.
Beginner-friendly - no equipment or experience needed, just bring a water bottle and wear sporty clothing
Book a free classFirst lesson free • DBS-checked instructors • Age 8+
Our classes teach traditional Shotokan Karate in a friendly, structured environment where students of all ages can learn and grow. Children (8+), adults, and families train together in a supportive setting that encourages confidence, fitness, and respect. We welcome students from Northstowe, Longstanton, Willingham, Oakington, and the surrounding Cambridge area.
Karate is more than a martial art - it’s a way of developing confidence, focus, fitness, strength and resilience in a supportive community. At Northstowe Karate Club, we focus on helping every student progress at their own pace. Whether someone is completely new or returning after a break, we make sure they feel welcome from the moment they step through the door.
Parents often tell us they appreciate the balance we strike: structured, traditional training delivered in a friendly, encouraging environment. Students learn to work hard, support each other, and take pride in their achievements - skills that carry far beyond the dojo.
Karate consists of 3 parts - kihon (basic techniques), kumite (sparring) and kata (forms). You can find out what a typical lesson looks like on our "What to expect" page. Here are some examples of students practising all three aspects of karate:
We’re proud of the positive experiences our students and their families share.
“We had never done martial arts before, but Simon gave us a warm welcome and explained everything clearly. Karate is challenging, but the friendly learning atmosphere keeps us coming back each week.”
- Family member
“It has been a pleasure being part of the club. We really appreciate seeing our child achieve so much and grow in both confidence and strength.”
- Parent of a young student
“The convenient location at The Unity Centre and the affordable cost have made it easy for us to commit. Simon organises everything so well, and his emails are always helpful. We’re really happy to be learning a new skill and getting fitter together.”
- Parent
Simon Apen-Sadler is the Chief Instructor of Northstowe Karate Club. He is a 4th Dan black belt, with over 25 years experience and has an enhanced DBS check. Affiliated with the Japan Karate Association (JKA) and JSKE. You can find out more on our instructors page.
Check out our FAQ page to see our frequently asked questions. If that doesn't answer your question, please reach out to us.